Tuesday, November 15, 2011

Simplifly... Simply FLY

Who says that time cannot be turned? Look at me, I have taken the wheel of hours in my hand and gently tipped it backwards. It moves slowly, gracefully, round and round- anti- clockwise.

I became eight years old once again. It happened a few months ago. I chanced upon an old copy of my favorite fairy tales book. I read of Cinderella, I became Snow White, I danced with Thumbelina, went through adventures of Hansel and Gretel and felt like I am in heaven once again. The beauty of fairy tales and almost all other ‘kiddy’ books that one reads is in its simplicity. No, not just of language but of the thought. I realized that all the characters in fairy tales go through their share of mishaps and challenges but they remain absolutely untouched by them. The characters remain good. They remain beautiful. They remain simple. Little wonder, all of them in time, live happily ever after. I loved every page of every fairy tale because I knew, I had complete faith that ultimately it would all end happily. As I stared out of my balcony that night, in to wonderland, or so it seemed since I had just completed the entire book I realized..

Everything in life had become such a big deal. Taking a string of relationship, another of health, one of profession and yet another of positive thinking I had knotted all of them around me so tightly that without realizing I had strangled and tangled my spirit. Having a beautiful relationship and sustaining it seemed impossible. Feeling healthy, pain free and blithe again seemed hard. I loved my work as a writer but often doubts and fears clouded the dreams. Over the years I had complicated my life so much. And yes, I had done it. No one else. As I gazed at the stars I realized about ninety percent of my problems were self created. Beautiful relationships seemed impossible because my relationship with myself was not all right. I was constantly judging myself. Constantly wondering if I was all right? The only consolation was that most people around me seem to be doing the same. Indeed, if you just look around you will realize half of people’s lives get wasted in questioning themselves. I realized a simple solution to this would be to love myself. Yes, I would strive to become better each day… that makes life exciting but at the same time I will constantly remind myself that I am one of God’s most beautiful and precious creations. The minute I start thinking like this, a lot of self doubts and question marks clouding over would disappear.

I desire health. Yes. Do I deserve health? No. I realized my sleeping times were irregular; I ate almost everything I could lay my hands upon and exercised my mind much more than my body. I wanted to feel vibrant, I wanted to feel energetic. That night I realized that all I need to do is give my body the little attention it deserves. And the way to health can actually be fun. Eating healthy and fresh food, regular walks and sleeping times. It’s so simple. Health became an issue only because I made it one- but by taking simple, progressive steps towards my body so much can be achieved. ‘It’s not so simple okay…’ your mind may start thinking. Look at all the healthy people around you and you will know it actually is that simple.

Doubts. Depression. Dullness. Dread. The four deadly D’s in my life. I found a very simple solution to these, meditation. By beginning and ending my days with concentrating on my breathing and introspecting all these four, and much more, could be taken care of. Clarity shoved doubts away. Cheerfulness occupied the space of depression. Energetic enthusiasm became a part of who I am and fear is gradually being replaced by faith. There is so much meditation can do and yet for years I resisted sitting still and silent for just a few minutes in a day. The solution was so simple that I was unwilling to accept this could be the answer to all my woes- but well, life is actually so simple. I only complicated it because I could not accept that it was actually so simple. Somewhere I had heard that life was tough, life was a challenge, life was a struggle and I made that my reality. The illusions shattered and today I know life is only a series of experiences… to make them appear simple or complicated is the function of the mind.

K.I.S.S. , KEEP IT SIMPLE, SWEETHEART, has become the new philosophy that I abide by.

Megha Bajaj

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